16 January 2009

Recipe for Grouper

Poached Grouper with Spanish salsa. Here is another recipe given to us from our local "pescaderia". Very easy to make and takes around 15-20 minutes.


Grouper (1 fillet per person)
1 Jar Spanish Salsa
1 Onion chopped
2 Cloves of Garlic diced/crushed
1 Green pepper chopped
Caper berries

1. fill a large pan half full as the fish will be poached

2. Take one jar of salsa and heat gently.

3. Gently fry the onion/pepper/garlic then add to the salsa

4. When the pan of water is hot add the fish and poach for around 20 minutes (for 3 fillets)

5. When the fish is poached lay on a plate and cover with the salsa.

6. Garnish with caper berries and serve immediatly


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