19 August 2011

Pan Fried Lamb Steaks with Rosemary

Very quick and easy recipe for lamb steaks with rosemary. Have your butcher cut a rear leg of lamb into inch thick steaks, the meat can then be marinated, pan fried or barbequed. This recipe is for a quick lamb lunch and only takes a few minutes once the marinade has worked its flavours into the steaks.

Ingredients: (serves 2)

2 Thick lamb steaks
2 Sprigs fresh rosemary
2 Garlic cloves
Sea salt
Cracked black pepper
Olive oil

How to cook:

  1. Crush the garlic cloves and remove the leaves from the rosemary, add to a pestle with the salt, pepper and a good slug of olive oil. Bash and mix well.

  1. Place the lamb steaks into a cazuela and pour over the marinade making sure the lamb is covered on both sides. Marinade for 30 minutes (or up to 4 hours)

  1. Place the lamb steaks into a hot frying pan and fry for 6 minutes each side or until lamb is cooked to your preference.

  1. Serve with fresh salad and boiled potatoes.

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